Personalized Health + Healing 

Holistic Health connects us to our relationship with all aspects of our life.

Did you know your relationships affect your health?

Not just your personal or intimate relationships but relationships with everything in your life. Food, work, finances, career, spirituality, sleep, fitness, emotions, your past…everything. I cover all of this in helping you create your individual wellness plan.

Ultimately it comes down to the relationship you have with yourself— everything you hold inside your heart and mind. If you are struggling or having a challenge in one area of life, know it’s connected to all the others. I help you connect the dots and reconcile those relationships for creating a healthy, happy, vibrant life.

Contact me to create your vibrant health and healing.


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“Cassandra is a natural healer. I have had several sessions with her over the years. First and foremost she is so loving and giving and makes you feel so supported. Secondly, she has a wealth of knowledge from so many modalities but she is also profoundly wise and intuitive. In our last session she gave me so many tools to help me on my healing journey. Simple ideas that were so obvious to her and helped me tremendously. I highly recommend her services.”

~Carmin Caterina, Founder, Lessons For My Daughters

Reiki for Health, Healing and Personal Growth.

A Japanese Healing Art integrating a fusion of intention and healing touch to support relaxation, inner harmony,  self healing.

During the session, a gentle healing touch will be used and the hands will be held in certain positions on prescribed areas of the body, or just above the body. You may feel warmth or tingling or just feel very relaxed while receiving energy work.

Clients have reported positive changes, deep relaxation, a release in negative energies and blocks, release in stress, depression and anxiety, a lightness of being, reconnection of self, healing relationships in all forms and living a more peaceful and vibrant existence.

What are Some Benefits of Reiki/Energy Medicine?
Reduce Stress
Helps with life changes
Enhance immune system
Assist with healing injuries/surgery
Boost and balance energy levels
Enhance overall well-being, and more


Offering Personal Sessions in Person or Virtual by appointment.

Courses and Mentorship available for Reiki Students and Practitioners.


“What a profound impact you have had on my life. Your heart has polished my heart. When I was lost you helped to find me and breathe new life into me again. The work you do is that of the Angels.” – Amanda, Maryland



Discover. Empower. Transform.