Write your Story. Write what’s on your heart and mind. What is coming up for you right now? This is your invitation to be with what is in you and an invitation to release and renew. In my upcoming Writing For Wellness Course we will expand more on the magic and medicine of writing. I …
Let Love Rule
There is no denying we are living in amazing times. Who knew we would be dealing with a pandemic in our lifetime. What is interesting is that I feel safe. I have my moments of anxiety, but I feel the words in this image more strongly. There is more that what meets the eye. We …
Ancient Medicine: Essential Oils
History of Essential Oils Essential oils are the oldest form of medicine known to man. Essential oils are subtle, aromatic liquids extracted from the flowers, seeds, leaves, stems, bark &/or roots of trees, herbs, bushes & shrubbery through distillation. In the craft of alchemy, the soul of a plant is its oil, while its spirit is the plant's …
Healthy Habits
Hey there! How are you doing? Don't touch your face! Go wash your hands! Okay, ready to ready this? Here we are living in interesting times and concerned more than ever about our health. Before this virus hit the fan, I wrote a little ebook, Holistic DIVA's Healthy Habits. I have been delayed in getting …
Physical and Spiritual Nutrients
We are living in interesting times. I wanted to offer some physical and spiritual nutrients to support you in keep you healthy and strong. Best way to get your vitamins and minerals to support your immune system and whole body is through fresh fruits and vegetables. Organic if possible because we want to stop polluting …
Essential Wellness: Copaiba
Powerfully relaxing, Copaiba essential oil comes from a fragrant tropical tree native to South America. Copaiba can help soothe anxious feelings and supports the cardiovascular, nervous, digestive, immune, and respiratory systems.* Scientists have recently discovered the many benefits of Copaiba oil. Dr. Hill, doTERRA's Founding Executive Chief Medical Officer, and Nicole Stevens discuss the high …
