An Introduction.

In 2015 the words Inner Alchemy whispered to me across the sands of time when I was in the middle of the Sahara Desert. They have been haunting me for 5 years. I heard a voice inside me, also echoed by many others, “You must teach the ways…“You have to write a book!” I didn’t …

E-Motional Wellness

There are many components to your health. Our culture has been on the slow road to embracing a holistic health model, but I am happy to see more awareness and inquiry. Since we have a health care system that is failing us, and chronic disease and cancer continuing to rise, many are looking at alternatives …